New Moon in Gemini – Ring of Fire – Burn it up!
This is a time for self-trust. This is a time to listen for your deepest truth. Your value is not determined by how much you accomplish in a day or how much you do for others.
Super Flower Blood Full Moon Eclipse in Sagittarius
This is a time of heightened intuition, epiphanies, and revelations. Use the energies of this Eclipse to strengthen your connection with your most authentic true self.
New Moon in Taurus – What are your most beautiful inner truths?
Consider this… you have a powerful opportunity this Tuesday to set an intention for new growth in an area related to what you find most beautiful & what you truly value above all else. What comes to mind? Are there particular resources you value which come up when you think about this? Think about where you receive nurturing & nourishment. This could be a relationship with someone else, your relationship with yourself, your finances, your dreams… What nourishes you? What nourishes your soul?
Full Moon In Scorpio Pink Supermoon – Look Deep Within
This full pink supermoon is all about releasing old fears, expectations, ways of thinking, & being, to allow space for rebirth so we can move forward in a way that is much more aligned with how we would want to show up in the world.
Full Moon In Libra – Love Yourself More!
The main themes surrounding the energy of this full moon are, self-love, self-acceptance, & taking the steps we need to release attachments to people-pleasing so we can focus more on what it is we need to not only be fair to others, but ourselves.
You Are Enough And What You Can Expect With The New Moon In Capricorn
You are enough. Use this Capricorn energy to get clear on your direction, meditate, create vision boards, lists of appreciation and gratitude.
There is an energetic explanation for everything – Full Moon in Taurus November 12, 2019
There is an energetic explanation for everything… Tomorrow (November 12, 2019) at 8:34 am EST, we will be at the height of the energy of this full moon in Taurus.During this time, Mercury is also in retrograde (until November 20) which may cause…
Full Moon in Aries October 13, 2019
Sunday 5:07 pm
We will be at the height of the magnificent energy of this full moon in Aries. This highly creative energy, encouraging us to go after what we want is already here now.
Perfectionism And Fear – What My Practices Have Taught Me
Simply stated, I am a recovering perfectionist. Once a perfectionist, always a perfectionist… but, I’ve learned, sometimes – OFTEN, done is better than perfect. Perfect holds us back. Perfect is indefinable in many respects, and yet, this concept presents itself over and over again throughout life. But, what is the underlying reason for this?
FEAR!
Fear of what, you ask? Fear of anything and everything.
Yoga 101 – Important Basics
I’ve taught many yoga classes/sessions for beginners, and this is what I feel is most important in a yoga practice: Breathing, Mindfulness and Presence, Acceptance.
