Know you want to? Download your application here!

Own your epic transformation!

Our January – June 2021 training is in full swing!

Next training dates TBA soon! Stay tuned…

at Cape Coral Yoga & Pilates in beautiful Southwest Florida.

Discover who you are. 

Deepen your knowledge and understanding of yoga, meditation, energy work, anatomy, physiology, biomechanics, pranayama, yoga philosophy, astrology, and so much more!

This training is about:

YOU finding your voice.

YOU feeling confident.

YOU owning your epic transformation.

There is so much you can do with this new knowledge, this new self, when you discover who you are on the other side.

YES, you will learn to teach yoga, but this is so much more!

There is nothing like a yoga teacher training taught by an experienced energy coach, life coach, meditation, & yoga professional to guide you on the most transformative journey of your life.

Own your energy.

Own your voice.

Own your SELF.

Strip away all of the labels, the stories, the lies others have told you you are.

You are not those labels, those stories, those lies.

This is your time.

Own it.

Your epic transformation begins this January.

Show up.

The world needs you.

Space is limited. Apply now!

2 Partial Scholarships available for members of the LGBTQ+ or BIPOC communities. Click here to download a scholarship application.

Payment arrangements available upon request.

Own Your Energy Yoga Academy’s Road Map To Owning Your Energy 200 Hour Yoga Teacher Training was designed with the new very strict Common Core Curriculum standards for a Yoga Alliance Registered Yoga School (RYS 200) in mind.

Quit trying to be the person you think other people want you to be.

Discover who you really are.

Find peace within the knowledge of your self.

We will cover more than 100 Hatha asanas (poses / postures) in this training, including asanas in the Hot 26&2 sequence (this is not a Bikram training and no dialogue is provided as part of this training). Confidently teach All Levels Hatha and Gentle Hatha classes by the summer!

11 Training Weekends (9 am – 7 pm) followed by Graduation & Community Classes – Let the world see your new fabulous self SHINE!

Develop the solid foundation you need to teach with confidence. Trust in your capabilities.

Learn to plan and lead asana, pranayama, and meditation classes and workshops. Learn to offer asana variations to accommodate a variety of body types, injuries, and restrictions.

Crystal Reiki I and a foundational understanding of astrology are included in this training as well as a comprehensive understanding of yoga philosophy, functional anatomy, physiology, biomechanics, and yoga business mastery.

You will be supported in identifying goals for your yoga business and creating an effective strategy to make them happen!

This 200+ hour program will provide you the qualifications, skills, and the inspiration to embark on the next phase of your yoga journey. Whether you decide to pursue specialized advanced training, take your yoga on the road and teach internationally (live or online), or to build a client base in your local area, you will have the foundation you need.

Application requirements:

  • You are more than 18 years old.
  • A consistent yoga asana practice for at least 6 months with a strong desire to learn more is highly recommended.

Next Steps:

  • Still have questions? Schedule a call with Sheri Craze… text (727) 275-0737 or email wellnesscraze@gmail.com.
  • Download your application here! There is a non-refundable $55 application fee which can be applied towards your tuition should your application be approved.

***

2 Partial Scholarships available for members of the LGBTQ+ or BIPOC communities. Click here to download a scholarship application.

Payment arrangements available upon request.

Next Steps:

  • Still have questions? Schedule a call with Sheri Craze… text (727) 275-0737 or email wellnesscraze@gmail.com.
  • Download your application here! There is a non-refundable $55 application fee which can be applied towards your tuition should your application be approved.
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