Yoga 101 – Important Basics
I’ve taught many yoga classes/sessions for beginners, and this is what I feel is most important in a yoga practice: Breathing, Mindfulness and Presence, Acceptance.
Watch Out Florida – She’s Baaack! September 2018 Newsletter
Wellness Craze is going to Italy! But first… Stephanie’s first visit (of many) to the palm trees & beaches in southwest Florida since she moved back to the corn fields of Indiana begins this Sunday, September 23! We invite you to join us at one or both workshops we will be hosting together at Yoga Tribe in …
