Yoga 101 – Important Basics
I’ve taught many yoga classes/sessions for beginners, and this is what I feel is most important in a yoga practice: Breathing, Mindfulness and Presence, Acceptance.
Tag: resolution
Road Map To Owning Your Energy
Southwest Florida Yoga, Neuromuscular Therapy, Bodywork, Movement, Mobility Training, Reiki Training, Yoga Teacher Training, Astrology, Meditation, Maha Hatha Yoga, Maharishi AyurVeda, AstroYoga, Energy Work, Crystals & Stones, doTERRA Oil Blends, Jewelry, Retreats
