Sheri Craze, E-RYT 500, YACEP, Certified Alchemical Astrologer, Mindset Mastery & Energy Coach, Crystal Reiki Master Teacher, Yoga, Meditation, & AstroYoga Teacher, Writer, Speaker, Business Consultant, AyurVeda Educator
Sheri created her groundbreaking Road Map To Owning Your Energy Program when she discovered how many people – just like you – want to step outside their minds and into their full potential. Through a fusion of Energy Coaching, Astrology, Meditation, Yoga, and other approaches, Sheri helps you get out of your funk and restore balance in your everyday life. You can experience Sheri’s transformative services through one-on-one sessions, live events, online courses, and more.
After experiencing firsthand what it’s like to fall victim to your own negative thoughts and live a life that doesn’t quite feel like your own, Sheri discovered the secret to feeling happy and fulfilled. Before long, it became her mission to share that secret. Now, she can help you shift your mindsets and live a life you’ve only been dreaming about.
Sheri has helped dozens and dozens of people just like you through career obstacles, addiction, chronic pain, emotional distress, relationship issues, and much more!
Practicing yoga since 1999 and meditation since 1992, Sheri loves to use yoga and meditation as tools to move energy through the body, helping you feel better!
*Yoga Alliance 200 hour Registered Yoga Teacher Training Certificate in 2016 from Yoga Tribe in Fort Myers, Florida
*Yoga Alliance 300 hour Body Matrix® Transformational Hatha/Vinyasa Yoga Teacher Training Certificate in 2018 from Yoga Tribe in Fort Myers, Florida
*Original Hot Yoga Association 300 hour 26 & 2 Hot Yoga Teacher Training Certificate in 2023 from 105F and Siddhi School of Yoga in Ubud, Bali, Indonesia
*currently working toward an additional Yoga Alliance 300 hour Maha Hatha Yoga Teacher Training with Siddhi School of Yoga (anticipated completion December 2023)
*currently working toward a Master of Science degree in Maharishi AyurVeda and Integrative Medicine with Maharishi International University (anticipated completion June 2025)
Numerous continuing education and training courses later, Sheri considers herself a lifelong student and loves to share the information she learns. In 2020, Sheri created Own Your Energy Yoga Academy and the Road Map to Owning Your Energy 200 Hour Yoga Teacher Training Program, approved by Yoga Alliance under the new elevated standards for a Registered Yoga School (RYS) 200 credential.
Sheri currently teaches a variety of classes in the Fort Myers and Cape Coral, Florida area (& on Zoom!) including All Levels Hatha, Beginner (Fundamentals), AstroYoga, Hot 26 & 2 (Bikram method), Yoga & Pilates Fusion, YogaSculpt, Vinyasa (Flow), Power Yoga, Myofascial Release (with Ball Rolling), Gentle Yoga, Restorative, Mat Pilates, Meditation, Pranayama, & private lessons which vary by student. Been practicing for a while & want to learn more or share your gifts and love? Inquire about Sheri’s Road Map to Owning Your Energy 200 Hour Yoga Teacher Training!
Sheri Craze is a Certified Life Coach with a focus on mindset mastery & energy, Certified Meditation Teacher, Crystal Reiki Master Teacher, AstroYoga Teacher, Yoga Alliance recognized Experienced Registered Yoga Teacher & Continuing Education Provider, and Original Hot Yoga Association Teacher. Her passion is facilitating massive transformation as her clients become better versions of themselves. Through awareness & self-discovery, all things are possible!
Sheri is originally from New York and currently lives in Fort Myers, Florida. When Sheri isn’t facilitating massive change for her clients, she enjoys spending her free time working toward self-improvement, exploring her personal yoga, meditation, & energy practices, journaling, practicing self-study, taking online courses to expand her skills & knowledge, & of course, spending time with loved ones, friends, & fur babies. 🙂
For more information follow @shericraze on Instagram or Sheri Craze on Facebook
Sheri Craze will teach you tools you can use daily to manage stress levels, empowering you to live your most authentically free life through a multi-faceted approach...
- Yoga (a variety of styles including Hatha, Vinyasa, Hot 26 & 2 – Bikram method)
- Meditation
- Mindset Mastery & Energy Coaching
- Astrological Chart Readings
- AstroYoga
- Maha Hatha Slow (Yoga practices for emotional balancing based on Meridian & Chakra Theory)
- AyurVeda Education
- Crystals & Stones (& crystal parties!!)
- doTERRA Essential Oils
- Intuitive & Custom Essential Oil Blends & Jewelry
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Wish to work with me? My signature Road Map To Owning Your Energy program contains a happy little mix of the best of the best offerings, customized just for you! I also offer Yoga, Mat Pilates, AstroYoga, Maha Hatha Slow, Meditation, and AyurVeda Education sessions (for individuals and small groups), Mindset Mastery & Energy Coaching sessions, Astrology readings, Crystal Reiki trainings (including Usui Reiki Levels One, Two, & Master/Teacher) – in person or via webcam, and crystal parties. Click here to schedule your personal session, click here for live group events and classes, click here for information on the Road Map to Owning Your Energy 200 Hour Yoga Teacher Training, or email WellnessCraze@gmail.com to discuss how I can help you on your journey now!
